Practice strategies for supporting autistic and ADHDer children’s mental health
About the course
'The world needs to know that people with autism act differently, but despite this we can do anything we put our hearts to.’
– Daisy, Year 101
Practice strategies for supporting autistic and ADHDer children’s mental health introduces five strategies to support your work with children and families. It recognises that our world isn’t built for neurodivergent brains, and that neurotypical rules, systems and environments have a significant impact on autistic and ADHDer children’s mental health and wellbeing. As such, this course focuses on improving children and families’ quality of life by understanding, accommodating and advocating for their needs, rather than controlling or ‘treating’ the child’s neurodivergence.
This course builds on the learnings shared in Understanding autistic and ADHDer children’s mental health, which introduced a neurodivergent-affirming approach to working with children and families. We recommend you complete that course before continuing with this one.
Please note: This course does not provide information or guidance on conducting autism and ADHD assessments.
Who is this course for?
This course is aimed at health, community and social service professionals, including:
- psychologists
- counsellors
- social workers
- occupational therapists
- speech pathologists
- community health services workers (including NDIS workers)
- medical professionals (e.g. GPs, paediatricians, nurses).
This course may be especially useful for early career professionals and those looking to grow their confidence in working with neurodivergent children and their families. Teachers and early childcare workers may also find the strategies helpful in their day-to-day interactions with autistic and ADHDer children.
Learning aims/outcomes
This course aims to increase understanding and application of neurodivergent-affirming practice approaches among practitioners working with autistic and ADHDer children and their families. It will support you to:
- uncover and address the needs underlying children’s ‘challenging’ behaviours
- build children’s and parents’ regulation skills
- respectfully and compassionately guide families towards acceptance of the child’s neurodivergence
- strengthen family relationships by fostering compassion and understanding
- help families to build the skills and confidence to advocate for themselves and others.
Duration
It is estimated that this course will take you approximately 3 hours to complete, including reading material and watching videos.
You can undertake the course across multiple sessions at your own pace. The last screen you visit before logging off will be bookmarked and you will have the option of returning to that screen when you next log in.
Self-care
As you work through the course, it's important to be aware of your own emotional responses. Please follow these self-care tips and seek help if needed:
- We do not recommend undertaking the entire course in one sitting. Give yourself some breaks. Even if you don’t feel that you need a break, it's a good idea to take one anyway and come back later.
- Be aware of your emotions as you progress through the course and take action if you are starting to feel stressed or upset. For example, consider taking a break and doing something for yourself that you enjoy.
- Be aware of your emotional responses after you complete the course.
If at any point you find you are struggling, please talk with your supervisor, seek help, or call Lifeline on 13 11 14, Beyond Blue on 1300 224 636, or SANE Australia on 1800 187 263.
Definitions
For the purposes of this course, the term parent encompasses the biological and adoptive parents of a child, as well as individuals who have chosen to take up a primary or shared responsibility in raising that child.
Social and emotional wellbeing refers to the way a person thinks and feels about themselves and others. It incorporates behavioural and emotional strengths and is a facet of child development.2
In broad terms, social and emotional wellbeing is the foundation for physical and mental health for Aboriginal and Torres Strait Islander peoples. It is a holistic concept that results from a network of relationships between individuals, family, kin and Community. It also recognises the importance of connection to Country, culture, spirituality and Ancestry, and how these affect the individual.3
Social and emotional wellbeing is also used by some people from culturally and linguistically diverse (CALD) backgrounds, who may have differing concepts of mental health and mental illness.4
Social and emotional development involves the development of skills required to:
- identify and understand one’s feelings
- read and understand the emotional states of other people
- manage strong emotions and how they are expressed
- regulate behaviour
- develop empathy
- establish and maintain relationships.5
Like ‘biodiversity’ refers to the variety of life found in a particular area or in the world, neurodiversity describes the natural range of differences (‘diversity’) in human minds.6 An individual person may be ‘neurotypical’ or ‘neurodivergent’.
A person’s neurotype is the particular way their brain processes information.
Neurotypical people have ‘a style of neurocognitive functioning that falls within the [current] dominant societal standards of “normal”.'6 They find it easier to adapt to the changes and demands of society than neurodivergent people.
Neurodivergence is a difference in the ways brains think and adapt.7 Autism and ADHD are just two examples of neurodivergence.
Neurodivergent-affirming practice (also referred to as neuro-affirming practice) is ‘a therapeutic approach that creates an environment and treatment plan rooted in a deep understanding of neurodivergence. It emphasises supporting individuals through their challenges and making accommodations for their needs.’8 It is often conflated with ‘neurodiversity-affirming practice’, which are approaches that respect and affirm all kinds of brain functioning.
Autism spectrum disorder (autism) typically presents as differences in social communication and interaction, along with a preference for sameness (expressed through repetitive behaviours, interests and activities).9
Attention-deficit hyperactivity disorder (ADHD) is characterised by hyperactivity and differences in attention and emotional regulation. It presents in three ways:
- predominantly inattentive symptoms (e.g. a lack of concentration or focus)
- predominantly hyperactive/impulsive symptoms (e.g. speaking or acting without thinking first)
- a combination of both.10
Two-thirds of ADHDer children are diagnosed with a combined presentation.11
The term AuDHD or AuDHDer refers to someone who is both autistic and an ADHDer.
Neurokin is a term individuals can use to describe people who share the same neurotype as them (e.g. neurotypical, autistic, ADHD).
Interoception is our conscious perception of our internal state, including bodily signals (e.g. hunger, thirst, pain) and emotions. When children struggle with interoception, they can find it difficult to identify these signals, recognise changes in their mood and/or meet their self-regulation needs.12
A note on language
While your organisation may promote the use of ‘person-first language’ when talking about disability (e.g. ‘child with autism’, ‘child with ADHD’), many individuals in the neurodivergent community advocate for ‘identity-first language’ (e.g. ‘autistic child’, ‘ADHDer’, ‘AuDHDer’ ).13 This is based on the belief that autism and ADHD are an intrinsic part of a person’s identity, not a ‘problem’ that can be separated from it.
Based on insights from the literature, guidance from parents with lived experience of autism and ADHD, and the Australian Government’s National Roadmap to Improve the Health and Mental Health of Autistic People, we have chosen to use identity-first language in this course.
Everyone’s preferences are different, so we encourage you to ask the children and families you work with about their preferred terminology.
Contributors
This course draws on the latest research, clinical insights, and the lived experience of neurodivergent practitioners and Emerging Minds’ child and family partners. It also features artworks by Holly, a 15-year-old autistic illustrator, artist and animator.
We would like to thank Holly and all the other professionals and families who played an integral role in shaping this course, generously offering their time, wisdom and unique perspectives.
A quick guide to Emerging Minds Learning
Watch the following video (2 minutes, 7 seconds) for a quick guide on how to navigate Emerging Minds Learning courses.
References
- Carpenter, B., Happé, F., & Egerton, J. (2019). Girls and autism: Educational, family and personal perspectives, p. 147. Routledge.
- Ștefan, C. A., Dănilă, I., & Cristescu, D. (2022). Classroom-wide school interventions for preschoolers’ social-emotional learning: A systematic review of evidence-based programs. Educational Psychology Review, 34(4), 2971–3010. DOI: 10.1007/s10648-022-09680-7.
- Commonwealth of Australia. (2017). National strategic framework for Aboriginal and Torres Strait Islander peoples’ mental health and social and emotional wellbeing 2017–2023. Department of the Prime Minister and Cabinet.
- Everymind (n.d.). Understanding mental health and wellbeing [Web page]. Everymind. Accessed 20 May 2025.
- Australian Institute of Health and Welfare (AIHW). (2009). A picture of Australia’s children 2009 (Cat. no. PHE 112). AIHW.
- Walker, N. (2021, August 1). Neurodiversity: Some basic terms & definitions [Web page]. Neuroqueer. Accessed 20 May 2025.
- Chapman, R., & Botha, M. (2023). Neurodivergence-informed therapy. Developmental Medicine & Child Neurology, 65(3), 310–317. DOI: 10.1111/dmcn.15384.
- Neff, M. (n.d.). Neurodivergent affirming practice: Helping your clients accept their authentic selves [Web page]. Neurodivergent Insights. Accessed 20 May 2025.
- American Psychiatric Association (2013). Diagnostic and statistical manual of mental disorders (DSM-5®). American Psychiatric Publishing.
- Australasian ADHD Professionals Association (AADPA). (2022). Talking about ADHD language guide. AADPA.
- Dalsgaard, S. (2015). DSM-5 diagnostic criteria for ADHD. ADHD in Practice, 7(2), 35–38.
- Craig, A. D. (2002). How do you feel? Interoception: the sense of the physiological condition of the body. Nature Reviews Neuroscience, 3(8), 655–666. DOI: 10.1038/nrn894.
- Taboas, A., Doepke, K., & Zimmerman, C. (2023). Preferences for identity-first versus person-first language in a US sample of autism stakeholders. Autism: The International Journal of Research and Practice, 27(2), 565–570. DOI: 10.1177/13623613221130845.